Ok, just to fully round out the first two weeks I thought I should at least reference today's rest day. Very needed!
I'm still extremely sore from doing the Chest, Shoulders & Triceps P90x workout the other day, but today it was all relaxation. Spent most of the day at school actually, but the evening involved some end-of-day networking/hanging out, and then finally a night out with friends to celebrate the 'ol birthday...complete with ANOTHER gluten-free/dairy-free cake courtesy of the Mrs. I am extremely lucky!
Till the new workouts come to the Insanity rotation in a couple weeks, stay tuned.
In early 2009 I completed Tony Horton's P90X for the very first time and got in the best shape of my life. Since then (although I am NOT a Beachbody Coach) I've done P90X 3x total as well as other Beachbody programs like Chalean Extreme, 10 Minute Trainer, Insanity, and now I'm starting P90X-2 with my wife, Katie. Being healthy is a lifestyle choice, and I'm doing my best to make it mine. My hope is that those reading will benefit from hearing about the new programs, etc., I try!
No comments:
Post a Comment